Image by Ambitious Studio* | Rick Barrett

Valiant Creed Training

OUR COACHING

Elite Performance

Athlete Coaching

Optimized for peak performance. We design rigorous strength and conditioning programs tailored to your sport-specific demands and physiological goals.

Tactical Populations

Tactical Conditioning

Enhance physical resilience and mental focus. Our programs prioritize functional strength, power, and tactical endurance for those in high-stakes environments.

Everyday Performance

Everyday Conditioning

Build a foundation for longevity. We provide accessible strength and conditioning programs designed to improve daily function and overall vitality.

Premium Coaching Services

Start With Structure.

Initial Assessment

Every coaching journey begins with a comprehensive assessment designed to establish a clear starting point. This session includes movement analysis, strength evaluation, goal planning, and an introductory coaching experience to determine the best path forward for long-term progress.

Book Assessment

Strength Forged Through Individualized Coaching.

Forge Training (1-on-1 Coaching)

Forge Training delivers fully personalized strength and performance coaching built around conjugate principles and individualized programming. Clients receive hands-on coaching, structured progression, technique refinement, accountability, and performance-focused training tailored to their goals, experience level, and physical capabilities.

Apply for coaching

Individual Coaching. Collective Strength.

Creed Collective (Semi-Private)

Individualized conjugate-based programming with the energy of focused small-group training.

Maximum 4 athletes per session
Scheduled coaching sessions
Structured progression
Team-oriented atmosphere
Individualized programming

Tuesday — 6 PM • Thursday — 6 PM • Saturday — 9 AM

Forge Pack — 8 Sessions

Reserve your spot

Structured Programming. Proven Progress.

Training Blueprint (Online)

Training Blueprint provides customized online programming for self-motivated lifters seeking structure, progression, and intelligent strength development. Programs are built around conjugate principles and tailored to individual goals, training history, and available equipment.

Apply for programming

High-Accountability Coaching From Anywhere.

Remote Performance Coaching

Remote Performance Coaching delivers comprehensive online coaching for individuals seeking expert guidance, accountability, and long-term progress. Includes customized programming, nutrition guidance, weekly check-ins, video form review, and ongoing communication.

Apply for Remote

The Best of Online and In-Person Coaching.

Hybrid Performance Coaching

Hybrid Performance Coaching combines the flexibility of online programming with the precision of in-person coaching sessions. Ideal for clients wanting structured programming, accountability, and hands-on technique refinement while maintaining scheduling flexibility.

Apply for Hybrid

About the Founder

Discipline. Structure. Long-Term Strength.

My journey into strength and conditioning truly began during my time in the United States Marine Corps. Throughout my service, I sustained multiple injuries, including a serious back injury that eventually led to my separation. That experience pushed me to study training methodologies and the science of performance, recovery, and injury prevention — ultimately leading me to the Conjugate System, which became the foundation of my training philosophy.

Over the past seven years, I have dedicated myself to learning how to train effectively while minimizing unnecessary wear and tear on the body. Through education and real-world experience, I developed a system focused on strength, athleticism, longevity, and resilience using Conjugate principles. Today, through Valiant Creed Training, my mission is to help people become stronger, healthier, and more capable through intelligent, sustainable training.

Client Results

Real strength. Real progress. Real people.

"As a Sgt. in the Army, my body was getting beaten up from PT. Luke helped me program special exercises to address my weaknesses and improve my PT scores."

John D.

Busy Professional

"I've been lifting for years but never with this level of purpose. The conjugate method training is intense, but the recovery and sustainable progress are what make this coaching stand apart."

Sarah M.

Recreational Lifter

"The Creed Collective sessions are the highlight of my week. Training alongside others who take this seriously pushes me further than I ever could on my own."

Mike R.

Competitive Athlete

The Valiant Creed Method

Our coaching is built around conjugate training principles and individualized programming to ensure sustainable progression. We integrate intelligent exercise variation with a focus on long-term resilience, performance, and physical capability, delivering professional strength and conditioning tailored to your specific needs.

CONJUGATE TRAINING • INDIVIDUALIZED PROGRAMMING • SUSTAINABLE PROGRESSION • LONG-TERM RESILIENCE • CONJUGATE TRAINING • INDIVIDUALIZED PROGRAMMING

PRECISION NUTRITION FOR PERFORMANCE

Add Performance Nutrition Coaching for personalized nutrition guidance, accountability, and recovery optimization. We integrate clinical nutrition protocols with our conjugate method to ensure your body is optimized for maximum strength and recovery. Our coaching provides the blueprint for high-performance fueling.